Food database and calorie counter Source: Member

Trader Joe's

Thai Style Citrus Chicken Salad

Nutrition Facts
Serving Size 1 container (248g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
-
Trans Fat
-
Cholesterol
25mg
8%
Sodium
680mg
30%
Total Carbohydrate
20.00g
7%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Sep 15 07:35 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (46%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
12g
Carbs
20g
Protein
12g
There are 230 calories in a 1 container serving of Trader Joe's Thai Style Citrus Chicken Salad.
Calorie breakdown: 46% fat, 34% carbs, 20% protein.

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