Food database and calorie counter  

Trader Joe's

Swiss 72% Cacao Dark Chocolate

Nutrition Facts
Serving Size 4 squares (40 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18.00g
7%
Dietary Fiber
5.0g
18%
Sugars
10.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 19 Jul 17 01:07 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (65%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
17g
Carbs
18g
Protein
3g
There are 220 calories in 4 squares (40 g) of Trader Joe's Swiss 72% Cacao Dark Chocolate.
Calorie breakdown: 65% fat, 30% carbs, 5% protein.

Related Dark Chocolate from Trader Joe's:

Dark Chocolate Baton Raspberry
Dark Chocolate Almond Butter Filled Pretzel Nuggets
Dark Chocolate Bar with Caramel & Sea Salt
Dark Chocolate Toasted Sesame Caramels
Dark Chocolate Almond Butter Cups
Organic Dark Chocolate PB&J Minis
  find more trader joe's dark chocolate products

Related Chocolate from Trader Joe's:

Dark Chocolate Cookie Sticks
Dark Chocolate Watermelon Sticks
This Coconut Brings Chocolate on A Date
Organic Completely Cacao Chips
Gone Berry Crazy
Dark Chocolate Coffee Buzz Bars
  find more trader joe's chocolate products

Other Types of Dark Chocolate:

Trader Joe's 73% Organic Dark Chocolate
Ghirardelli Dark Chocolate Intense Dark 72%
Sweet or Dark Chocolate
Ross Chocolates No Sugar Added Dark Chocolate
Dove Rich Dark Chocolate
Dove Dark Chocolate Miniatures
  view more dark chocolate nutritional info

Other Types of Chocolate:

Semisweet Chocolate Candies
Milk Chocolate Candies
Chocolate Chips
Baking Chocolate Squares
White Chocolate Candies
  view more chocolate nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.