Food database and calorie counter

Trader Joe's

Sweet Corn Tamales

Nutrition Facts

Serving Size

1 tamale (128 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

410mg

18%

Total Carbohydrate

21.00g

Dietary Fiber

2.0g

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Dec 12 07:18 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (52%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

13g

Carbs

21g

Protein

There are 210 calories in 1 tamale (128 g) of Trader Joe's Sweet Corn Tamales.

Calorie breakdown: 52% fat, 37% carbs, 11% protein.

Related Tamales from Trader Joe's:

Pulled Pork Tamales
Chicken & Cheese Tamales
Pork & Red Sauce Tamales
Cheese & Green Chile Tamales
Beef Tamales
Mini Chicken Tamalitos
	find more trader joe's tamales products

More Products from Trader Joe's:

Chocolate Raspberry Sticks (28 g)
Chili Spiced Mango (40g)
Herbes De Provence Triangles
Organic Plain Cream Cheese Spread
Stollen Crisps
	view all trader joe's products

Other Types of Tamales:

Sweet Tamale with Fruit
Mexican Style Meatless Tamale
Tamale with Chicken
Puerto Rican or Caribbean Style Meatless Tamale
Tamale with Meat
Sweet Tamale
	view more tamales nutritional info

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