Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 tbsp (24 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
0.000g
Cholesterol
-
Sodium
-
Total Carbohydrate
13.00g
5%
Dietary Fiber
-
Sugars
-
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Sep 15 07:48 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (36%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
4g
Carbs
13g
Protein
3g
There are 100 calories in 2 tbsp (24 g) of Trader Joe's Super Seed Blend with Cranberry & Coconut Chips.
Calorie breakdown: 36% fat, 52% carbs, 12% protein.

Related Seeds from Trader Joe's:

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Other Types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
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Dried Sunflower Seed Kernels
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Dried Whole Sesame Seeds
Flaxseed Seeds
  view more seeds nutritional info
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