Food database and calorie counter Source: Member

Trader Joe's

Super Seed Blend with Cranberry & Coconut Chips

Nutrition Facts
Serving Size 2 tbsp (24g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
0g
Cholesterol
-
Sodium
-
Total Carbohydrate
13g
4%
Dietary Fiber
-
Sugars
-
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Sep 15 07:48 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (36%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
4g
Carbs
13g
Protein
3g
There are 100 calories in a 2 tbsp serving of Trader Joe's Super Seed Blend with Cranberry & Coconut Chips.
Calorie breakdown: 36% fat, 52% carbs, 12% protein.

Related Seeds from Trader Joe's:

Roasted & Unsalted Pumpkin Seeds
Organic Chia Seeds
Sacha Inchi Seeds
Raw Sunflower Seeds
Lightly Salted Dry Roasted Pumpkin Seeds
Dark Chocolate Covered Pomegranate Seeds
  find more trader joe's seeds products

More Products from Trader Joe's:

Uncrystallized Candied Ginger
Sparkling Coconut Water with Yuzu
Ginger Snowball Cookies
Uncured Bacon Wrapped Dates Stuffed with Goat Cheese
Mini Cupcakes Gluten Free
  view all trader joe's products

Other Types of Seeds:

Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  view more seeds nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.