Food database and calorie counter  
Nutrition Facts
Serving Size 1 package (227 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
33.00g
12%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Protein
5.00g
Vitamin D
-
Calcium
30mg
2%
Iron
1.50mg
8%
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Oct 20 06:55 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (13%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Trader Joe's Steel Cut Oatmeal
 

Nutrition summary:

Calories
170
Fat
2.5g
Carbs
33g
Protein
5g
There are 170 calories in 1 package (227 g) of Trader Joe's Steel Cut Oatmeal.
Calorie breakdown: 13% fat, 76% carbs, 11% protein.

Related Oatmeal from Trader Joe's:

Heart Healthy Whole Grain Blueberry Instant Oatmeal
Oatmeal Complete Maple & Brown Sugar
Oatmeal Complete Plain
Cinnamon Spice Instant Oatmeal
Organic Oats & Flax Instant Oatmeal
Toasted Oatmeal Flakes
  find more trader joe's oatmeal products

More Products from Trader Joe's:

Vegan Spinach & Cashew Ravioli
Brined Bone-in Half Turkey Breast
Truffle Piccante Spicy Pasta Sauce
Cinnamon Roll Drizzled Granola
Pumpkin Seed Ciabatta Rolls
  view all trader joe's products

Other Types of Oatmeal:

Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Instant Oatmeal
Multigrain Oatmeal
Oatmeal with Fruit
  view more oatmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.