Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (100 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
21.00g
8%
Dietary Fiber
6.0g
21%
Sugars
2.00g
Protein
10.00g
Vitamin D
-
Calcium
45mg
3%
Iron
2.00mg
11%
Potassium
227mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jun 21 04:12 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (4%)
 
Protein (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
0.5g
Carbs
21g
Protein
10g
There are 120 calories in 1/2 cup (100 g) of Trader Joe's Steamed Lentils.
Calorie breakdown: 4% fat, 65% carbs, 31% protein.

Related Lentils from Trader Joe's:

Whole Green Lentils
Indian Fare Madras Lentil
Small Whole Green Lentils
Red Split Lentils
Dal Makhani
Curried Lentils on Cumin Flavored Basmati Rice
  find more trader joe's lentils products

More Products from Trader Joe's:

Creamy Hummus & Vegetable Wrap
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Organic Rolled Oats with Ancient Grains & Seeds
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Other Types of Lentils:

Cooked Lentils
Lentils (Sprouted)
Arrowhead Mills Organic Red Lentils
Lentils
Pink Lentils
  view more lentils nutritional info
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