Food database and calorie counter Source: Member

Trader Joe's

Spinach Artichoke Dip

Nutrition Facts
Serving Size 2 tbsp (30g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
170mg
7%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
Vitamin D
-
Calcium
60mg
6%
Iron
0mg
0%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Aug 09 08:51 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (63%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
3g
Carbs
2g
Protein
2g
There are 45 calories in a 2 tbsp serving of Trader Joe's Spinach Artichoke Dip.
Calorie breakdown: 63% fat, 19% carbs, 19% protein.

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