Food database and calorie counter Source: Member

Trader Joe's

Spiced Soybeans

Nutrition Facts
Serving Size 1/2 package (4.4 oz)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
18.00g
7%
Dietary Fiber
12.0g
43%
Sugars
5.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Oct 10 02:32 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (36%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
8g
Carbs
18g
Protein
14g
There are 200 calories in 1/2 package (4.4 oz) of Trader Joe's Spiced Soybeans.
Calorie breakdown: 36% fat, 36% carbs, 28% protein.

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Other Types of Edamame:

Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
  view more edamame nutritional info
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