Food database and calorie counter Source: Member

Trader Joe's

Spanish White Beans with Vegetables

Nutrition Facts
Serving Size 1 cup (198 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
590mg
26%
Total Carbohydrate
29.00g
11%
Dietary Fiber
7.0g
25%
Sugars
2.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jun 08 01:57 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (19%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
4g
Carbs
29g
Protein
10g
There are 190 calories in 1 cup (198 g) of Trader Joe's Spanish White Beans with Vegetables.
Calorie breakdown: 19% fat, 60% carbs, 21% protein.

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Other Types of Beans:

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