Food database and calorie counter Source: Member

Trader Joe's

Southwestern Chopped Salad

Nutrition Facts
Serving Size 1 cup with dressing (100 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
220mg
10%
Total Carbohydrate
9.00g
3%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 Jun 19 12:34 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (66%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
12g
Carbs
9g
Protein
5g
There are 160 calories in 1 cup with dressing (100 g) of Trader Joe's Southwestern Chopped Salad.
Calorie breakdown: 66% fat, 22% carbs, 12% protein.

Related Salads from Trader Joe's:

Leafy Greens with Butternut Squash Salad Kit
Oniony Kale Slaw
Peanut Udon Noodle Salad
Homestyle Tuna Salad
Waldorf Salad
Harvest Apple Salad Kit
  find more trader joe's salads products

More Products from Trader Joe's:

Gluten Free Pizza Dough
Strawberry Mochi
Thai Style Green Chili Sauce
Mediterranean Dorade Gilthead Bream Fillets in Olive Oil
Turkey Apple Cheddar Sandwich
  view all trader joe's products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Mixed Salad Greens
Greek Salad
Egg Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.