Food database and calorie counter Source: Member

Trader Joe's

Southwest Style Salad with BBQ Seasoned White Meat Chicken (No Dressing)

Nutrition Facts
Serving Size 1 container (340g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
400mg
17%
Total Carbohydrate
19g
6%
Dietary Fiber
5g
20%
Sugars
8g
Protein
25g
Vitamin D
-
Calcium
60mg
6%
Iron
4mg
25%
Potassium
-
Vitamin A
10500IU
210%
Vitamin C
48mg
80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Aug 12 12:54 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (5%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
1g
Carbs
19g
Protein
25g
There are 180 calories in a 1 container serving of Trader Joe's Southwest Style Salad with BBQ Seasoned White Meat Chicken (No Dressing).
Calorie breakdown: 5% fat, 41% carbs, 54% protein.

Related Chicken Salad from Trader Joe's:

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