Food database and calorie counter Source: Member

Trader Joe's

Southwest Salad with Dressing

Nutrition Facts
Serving Size 1 container (227g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
4.5g
23%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
650mg
27%
Total Carbohydrate
21g
7%
Dietary Fiber
6g
24%
Sugars
6g
Protein
8g
Vitamin D
-
Calcium
150mg
15%
Iron
2mg
10%
Potassium
-
Vitamin A
3500IU
70%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jul 13 02:45 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (52%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
14g
Carbs
21g
Protein
8g
There are 240 calories in a 1 container serving of Trader Joe's Southwest Salad with Dressing.
Calorie breakdown: 52% fat, 35% carbs, 13% protein.

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