Food database and calorie counter Source: Member

Trader Joe's

Solid White Tuna in Water

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
25mg
8%
Sodium
35mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
13g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Dec 13 06:24 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (15%)
 
Protein (85%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
0g
Protein
13g
There are 60 calories in a 1/4 cup serving of Trader Joe's Solid White Tuna in Water.
Calorie breakdown: 15% fat, 0% carbs, 85% protein.

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Other Types of Tuna:

Bluefin Tuna (Fish)
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White Tuna Fish (Drained Solids In Water, Canned)
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Tuna in Water (Canned)
Baked or Broiled Tuna
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Other Types of Fish:

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