Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/3 cup (2 oz)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
50mg
2%
Total Carbohydrate
29.00g
11%
Dietary Fiber
4.0g
14%
Sugars
14.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Oct 08 01:01 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (53%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
18g
Carbs
29g
Protein
7g
There are 290 calories in 1/3 cup (2 oz) of Trader Joe's Snack Granola.
Calorie breakdown: 53% fat, 38% carbs, 9% protein.

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Kashi Granola - Orchard Spice
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Granola
Homemade Granola
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info

Other Types of Snacks:

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  view more snacks nutritional info
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