Food database and calorie counter Source: Member

Trader Joe's

Smoked Trout Fillets

Nutrition Facts
Serving Size 1 can (77 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.000g
0%
Trans Fat
-
Polyunsaturated Fat
2.000g
Monounsaturated Fat
4.000g
Cholesterol
45mg
15%
Sodium
490mg
21%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
0.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Aug 18 01:39 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
0g
Protein
20g
There are 140 calories in 1 can (77 g) of Trader Joe's Smoked Trout Fillets.
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

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