Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (57g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
500mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
6%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Nov 16 04:38 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
10g
Carbs
0g
Protein
13g
There are 150 calories in 1 serving of Trader Joe's Smoked Peppered Mackerel Fillets.
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Mackerel from Trader Joe's:

Boneless Skinless Mackerel

Related Fish from Trader Joe's:

Boneless & Skinless Sardines in Water
Simply Seasoned Tuna Burgers
Tuna Burgers
Smoked Trout Fillets
Smoked Salmon Trio
Seasoned Wild King Salmon on A Cedar Plank
  find more trader joe's fish products

Other Types of Mackerel:

Mackerel
Atlantic Mackerel
Fried Floured or Breaded Mackerel
Smoked Mackerel
Baked or Broiled Mackerel
Canned Mackerel
  view more mackerel nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Baked or Broiled Fish
Tilapia (Fish)
Grilled Fish
Fish
Mahi Mahi
  view more fish nutritional info
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