Food database and calorie counter Source: Member

Trader Joe's

Smoked Peppered Mackerel Fillets

Nutrition Facts
Serving Size 1 serving (57 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
500mg
22%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Nov 16 04:38 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
10g
Carbs
0g
Protein
13g
There are 150 calories in 1 serving (57 g) of Trader Joe's Smoked Peppered Mackerel Fillets.
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Mackerel from Trader Joe's:

Boneless Skinless Mackerel

Related Fish from Trader Joe's:

Wild Hot Smoked Sockeye Salmon
Fresh Atlantic Salmon Fillets
Crispy Rice Salmon Bites
Solid White Albacore Tuna in Olive Oil
Hot Smoked Scottish Salmon
Sesame Crusted Hardwood Smoked Ahi Tuna
  find more trader joe's fish products

Other Types of Mackerel:

Atlantic Mackerel
Smoked Mackerel
Mackerel
Baked or Broiled Mackerel
Fried Floured or Breaded Mackerel
Canned Mackerel
  view more mackerel nutritional info

Other Types of Fish:

Mahi Mahi
Grilled Fish
Fish
Baked or Broiled Salmon
Tilapia (Fish)
Baked or Broiled Fish
  view more fish nutritional info
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