Food database and calorie counter Source: Member

Trader Joe's

Smoked Peppered Mackerel Fillets

Nutrition Facts
Serving Size 1 serving (57g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
500mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
6%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Nov 16 04:38 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
10g
Carbs
0g
Protein
13g
There are 150 calories in 1 serving of Trader Joe's Smoked Peppered Mackerel Fillets.
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Mackerel from Trader Joe's:

Boneless Skinless Mackerel

Related Fish from Trader Joe's:

Smoked Salmon Poke Bowl
Pink Salmon
Smoked Trout Fillets
Wild Sockeye Smoked Salmon
Wild Alaskan Sockeye Salmon Boneless Fillet
Hot Smoked Scottish Salmon
  find more trader joe's fish products

Other Types of Mackerel:

Mackerel
Smoked Mackerel
Atlantic Mackerel
Fried Floured or Breaded Mackerel
Canned Mackerel
Baked or Broiled Mackerel
  view more mackerel nutritional info

Other Types of Fish:

Mahi Mahi
Grilled Fish
Tilapia (Fish)
Fish
Baked or Broiled Fish
Baked or Broiled Salmon
  view more fish nutritional info
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