Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (4.5oz)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
-
Trans Fat
-
Cholesterol
80mg
27%
Sodium
250mg
10%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Oct 08 10:46 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (31%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4.5g
Carbs
2g
Protein
21g
There are 130 calories in 1 serving of Trader Joe's Seasoned Mahi Mahi Fillets.
Calorie breakdown: 31% fat, 6% carbs, 63% protein.

Related Mahi Mahi from Trader Joe's:

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Mahi Mahi Burgers
Uncured Bacon Wrapped Mahi Mahi Fillets

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  find more trader joe's fish products

Other Types of Mahi Mahi:

Archer Farms Mahi Mahi Fillets
Mahi Mahi
Omaha Steaks Mahi Mahi Steaks
Bay Prime Mahi Mahi
Cooked Pompano
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  view more mahi mahi nutritional info

Other Types of Fish:

Grilled Fish
Baked or Broiled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Fish
  view more fish nutritional info
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