Food database and calorie counter  

Trader Joe's

Seasoned Mahi Mahi Fillets

Nutrition Facts
Serving Size 1 serving (4.5 oz)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
80mg
27%
Sodium
250mg
11%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Oct 08 10:46 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (31%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4.5g
Carbs
2g
Protein
21g
There are 130 calories in 1 serving (4.5 oz) of Trader Joe's Seasoned Mahi Mahi Fillets.
Calorie breakdown: 31% fat, 6% carbs, 63% protein.

Related Mahi Mahi from Trader Joe's:

Mahi Mahi Wild Caught Fillets
Mahi Mahi Burgers

Related Fish from Trader Joe's:

Chilean Hake
Fresh Atlantic Salmon
Wild Alaskan Pink Salmon Skinless Boneless
Fish Sticks
Oak Smoked Salmon Pieces
Crispy Rice Salmon Bites
  find more trader joe's fish products

Other Types of Mahi Mahi:

Archer Farms Mahi Mahi Fillets
Omaha Steaks Mahi Mahi Steaks
Mahi Mahi
Sea Queen Mahi Mahi Fillets
Cooked Pompano
Bay Prime Mahi Mahi
  view more mahi mahi nutritional info

Other Types of Fish:

Fish
Grilled Fish
Baked or Broiled Fish
Tilapia (Fish)
Baked or Broiled Salmon
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.