Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 x 1/2 cup uncooked (80 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
54.00g
20%
Dietary Fiber
8.0g
29%
Sugars
2.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Nov 11 07:40 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
300
Fat
5g
Carbs
54g
Protein
12g
There are 300 calories in 2 x 1/2 cup uncooked (80 g) of Trader Joe's Rolled Oats - Gluten Free.
Calorie breakdown: 15% fat, 70% carbs, 16% protein.

Related Oats from Trader Joe's:

Rolled Oats
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Other Types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
  view more oats nutritional info
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