Food database and calorie counter

Trader Joe's

Roasted Cauliflower & Orzo

Nutrition Facts

Serving Size

1 cup (230 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

15mg

Sodium

560mg

24%

Total Carbohydrate

36.00g

13%

Dietary Fiber

4.0g

14%

Sugars

8.00g

Includes 0.00g Added Sugars

Protein

11.00g

Vitamin D

0mcg

Calcium

210mg

16%

Iron

2.30mg

13%

Potassium

420mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Oct 21 03:00 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (34%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

11g

Carbs

36g

Protein

11g

There are 280 calories in 1 cup (230 g) of Trader Joe's Roasted Cauliflower & Orzo.

Calorie breakdown: 34% fat, 50% carbs, 15% protein.

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