Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (85g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
8%
Sugars
1g
Protein
2g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
270mg
8%
Vitamin A
500IU
10%
Vitamin C
60mg
100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Feb 17 10:19 PM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (12%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
1.5g
Carbs
18g
Protein
6g
There are 35 calories in a 1 cup serving of Trader Joe's Riced Broccoli.
Calorie breakdown: 12% fat, 66% carbs, 22% protein.

Related Broccoli from Trader Joe's:

Broccoli Florets
Organic Broccoli Slaw
Broccoli & Cauliflower Gratin
Broccoli & Cauliflower Duet
Szechuan Style Spicy Beef & Broccoli
Organic Broccoli Florettes
  find more trader joe's broccoli products

Related Vegetables from Trader Joe's:

Organic Green Vegetable Foursome
Riced Cauliflower Bowl (Cup)
Sweet Potato Spirals
Antipasto Mediterranean Vegetables
Beet Chunks
Colorful Carrot Coins
  find more trader joe's vegetables products

Other Types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli Raab
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
  view more broccoli nutritional info

Other Types of Vegetables:

Carrots
Red Tomatoes
Mushrooms
Spinach
Lettuce
Onions
  view more vegetables nutritional info
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