Food database and calorie counter Source: Member

Trader Joe's

Reduced Guilt Chicken Breasts in Poblano Sauce

Nutrition Facts
Serving Size 1 container (241g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
50mg
17%
Sodium
670mg
29%
Total Carbohydrate
30g
11%
Dietary Fiber
4g
14%
Sugars
6g
Protein
16g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Mar 12 09:15 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (11%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
2.5g
Carbs
30g
Protein
16g
There are 210 calories in a 1 container serving of Trader Joe's Reduced Guilt Chicken Breasts in Poblano Sauce.
Calorie breakdown: 11% fat, 58% carbs, 31% protein.

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