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Trader Joe's

Reduced Fat Cheese Puffs

Nutrition Facts
Serving Size 35 puffs (1 oz)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
5.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Apr 21 04:18 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
7g
Carbs
18g
Protein
2g
There are 140 calories in 35 puffs (1 oz) of Trader Joe's Reduced Fat Cheese Puffs.
Calorie breakdown: 44% fat, 50% carbs, 6% protein.

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