Food database and calorie counter Source: Member

Trader Joe's

Reduced Fat Cheese Puffs

Nutrition Facts
Serving Size 35 puffs (1 oz)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jun 08 02:54 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (39%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
6g
Carbs
19g
Protein
2g
There are 130 calories in 35 puffs (1 oz) of Trader Joe's Reduced Fat Cheese Puffs.
Calorie breakdown: 39% fat, 55% carbs, 6% protein.

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