Food database and calorie counter  
Nutrition Facts
Serving Size 2/3 x 3 tbsp (20 g)
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
9.24g
12%
Saturated Fat
0.990g
5%
Trans Fat
0.000g
Polyunsaturated Fat
6.600g
Monounsaturated Fat
0.990g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.32g
0%
Dietary Fiber
1.3g
5%
Sugars
0.59g
Protein
6.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
198mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Oct 22 12:45 PM
6%
of RDI*
(112.2 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (72%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
112
Fat
9.24g
Carbs
1.32g
Protein
6.6g
There are 112 calories in a 2/3 x 3 tbsp (20 g) of Trader Joe's Raw Shelled Hemp Seed.
Calorie breakdown: 72% fat, 5% carbs, 23% protein.

Related Seeds from Trader Joe's:

Raw Sunflower Seeds
Seed & Bean Medley
Roasted & Unsalted Pumpkin Seeds
Rosemary & Thyme Maple Toffee Sunflower Seeds
Golden Roasted Milled Flaxseed with Blueberries
Sacha Inchi Seeds
  find more trader joe's seeds products

More Products from Trader Joe's:

Vegan Spinach & Cashew Ravioli
Brined Bone-in Half Turkey Breast
Truffle Piccante Spicy Pasta Sauce
Cinnamon Roll Drizzled Granola
Pumpkin Seed Ciabatta Rolls
  view all trader joe's products

Other Types of Seeds:

Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
  view more seeds nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.