Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
22g
28%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
6g
Monounsaturated Fat
12g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
3g
11%
Sugars
1g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Sep 16 11:49 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
22g
Carbs
4g
Protein
3g
There are 210 calories in a 1/4 cup serving of Trader Joe's Raw Pecan Pieces.
Calorie breakdown: 88% fat, 7% carbs, 5% protein.

Related Pecans from Trader Joe's:

Raw Pecan Halves
California Premium Walnut Halves
Unsalted Dry Toasted Pecan Pieces
Sweet & Spicy Pecans
Roasted & Salted Pecan Halves
Milk Chocolate & Honey Toffee Pecans
  find more trader joe's pecans products

Related Nuts from Trader Joe's:

Salt & Pepper Pistachios
Olive & Herbs Mixed Nuts
Sliced Honey Roasted Almonds
Dry Roasted & Unsalted Oregon Hazelnuts
Raw Pistachios
Raw California Walnut Baking Pieces
  find more trader joe's nuts products

Other Types of Pecans:

Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Pecan Nuts
Dry Roasted Pecan Nuts (Without Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (Without Salt Added)
  view more pecans nutritional info

Other Types of Nuts:

Peanuts
Mixed Nuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
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