Food database and calorie counter Source: Member

Trader Joe's

Pumpernickel Pretzel Sticks

Nutrition Facts
Serving Size: 8 sticks (28g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 May 09 06:46 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
1g
Carbs
23g
Protein
3g
There are 110 calories in a 8 sticks serving of Trader Joe's Pumpernickel Pretzel Sticks.
Calorie breakdown: 8% fat, 81% carbs, 11% protein.

Related Pretzels from Trader Joe's:

Old-Fashioned Sourdough Hard Pretzels
Chocolate Covered Peanut Butter Pretzels
Honey Whole Wheat Pretzel Sticks
Milk Chocolate Covered Peanut Butter Pretzels
Gluten Free Pretzel Twists
Dark Chocolate Covered Mini Pretzels
  find more trader joe's pretzels products

Related Snacks from Trader Joe's:

Organic Hemp Seed Bars
Apple Raspberry Dried Fruit Bar
Ghosts & Bats Crispy Potato Snacks
Soft Baked Drizzled Gingerbread Oat Bars
Organic Coconut Sesame Seed Clusters Snack
Bamba Peanut Snacks
  find more trader joe's snacks products

Other Types of Pretzels:

Multigrain Hard Pretzel
Hard Whole Wheat Pretzels
Soft Pretzels
Hard Pretzels
Hard Salted Pretzels
Pretzels
  view more pretzels nutritional info

Other Types of Snacks:

Potato Chips
Leather Fruit Bars
Crackers
Air Popped Popcorn
Trail Mix
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.