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Nutrition Facts
Serving Size 1 container (142 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
470mg
20%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Dec 20 07:56 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (42%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
4g
Protein
18g
There are 140 calories in 1 container (142 g) of Trader Joe's Plain Cottage Cheese 4% Small Curd.
Calorie breakdown: 42% fat, 11% carbs, 48% protein.

Related Cottage Cheese from Trader Joe's:

Low Fat Cottage Cheese
Fat Free Cottage Cheese
4% Cottage Cheese
Organic Lowfat Cottage Cheese
Small Curd Low Fat Cottage Cheese
Small Curd Cottage Cheese
  find more trader joe's cottage cheese products

Related Cheese from Trader Joe's:

Mobay Cheese
Truffle Pecorino
Organic Mozzarella Cheese Log
Corn & Cheese Arepas
Super Seedy Cheese Snack Bites
Garlic Bread Cheese
  find more trader joe's cheese products

Other Types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  view more cheese nutritional info
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