Food database and calorie counter Source: Member

Trader Joe's

Pita Bite Crackers

Nutrition Facts
Serving Size 11 crackers (30 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.40mg
8%
Potassium
40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Aug 20 08:08 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
4g
Carbs
20g
Protein
3g
There are 130 calories in 11 crackers (30 g) of Trader Joe's Pita Bite Crackers.
Calorie breakdown: 28% fat, 62% carbs, 9% protein.

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