Food database and calorie counter Source: Member

Trader Joe's

Petite Seafood Croquettes

Nutrition Facts
Serving Size: 6 croquettes (85g)
 
Amount Per Serving
Calories from Fat 80
Calories 170
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 540mg 22%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 7g  
 
Vitamin A 8% Vitamin C 4%
Calcium 15% Iron 4%
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Last updated: 30 Nov 12 07:28 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (48%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
9g
Carbs
15g
Protein
7g
There are 170 calories in a 6 croquettes serving of Trader Joe's Petite Seafood Croquettes.
Calorie breakdown: 48% fat, 36% carbs, 17% protein.

Related Seafood from Trader Joe's:

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Other Types of Seafood:

Crab
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  view more seafood nutritional info
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