Food database and calorie counter

Trader Joe's

Pain Au Lait

Nutrition Facts

Serving Size

1 roll (35 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

4.50g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

160mg

Total Carbohydrate

19.00g

Dietary Fiber

1.0g

Sugars

5.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

30mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Oct 17 04:27 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (32%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

4.5g

Carbs

19g

Protein

There are 130 calories in 1 roll (35 g) of Trader Joe's Pain Au Lait.

Calorie breakdown: 32% fat, 59% carbs, 9% protein.

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