Food database and calorie counter Source: Member

Trader Joe's

Organic Whole Milk Yogurt

Nutrition Facts
Serving Size 1 cup (227g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
6g
30%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
35mg
12%
Sodium
130mg
5%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
12g
Protein
8g
Vitamin D
-
Calcium
300mg
30%
Iron
0mg
0%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Apr 12 07:27 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (50%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
9g
Carbs
12g
Protein
8g
There are 170 calories in a 1 cup serving of Trader Joe's Organic Whole Milk Yogurt.
Calorie breakdown: 50% fat, 30% carbs, 20% protein.

Related Yogurt from Trader Joe's:

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  find more trader joe's yogurt products

More Products from Trader Joe's:

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  view all trader joe's products

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
  view more yogurt nutritional info
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