Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 packet (38g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
27.00g
10%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Dec 15 03:04 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
2g
Carbs
27g
Protein
3g
There are 140 calories in a 1 packet serving of Trader Joe's Organic Triple Ginger Instant Oatmeal.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

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  view more oatmeal nutritional info
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