Food database and calorie counter Source: Member

Trader Joe's

Organic Morning Lite

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
40g
13%
Dietary Fiber
10g
40%
Sugars
15g
Protein
3g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 May 09 02:14 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (12%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2.5g
Carbs
40g
Protein
3g
There are 170 calories in a 1 cup serving of Trader Joe's Organic Morning Lite.
Calorie breakdown: 12% fat, 82% carbs, 6% protein.

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