Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 tbsp (18g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Vitamin A
200IU
4%
Vitamin C
18mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 May 09 11:02 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
1g
Protein
0g
There are 20 calories in a 1 tbsp serving of Trader Joe's Organic Mango Fruit Spread.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Mangos from Trader Joe's:

Frozen Mango Chunks
Soft & Juicy Mango
Mango Chunks
Sweet Mango Halves
Organic Dried Mango
Chile Spiced Mango
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Related Jams from Trader Joe's:

Organic Blueberry Fruit Spread
Seville Orange Marmalade
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Related Spreads from Trader Joe's:

Chili Onion Crunch
Organic Peanut Butter Creamy Salted Valencia
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Other Types of Mangos:

Mango Nectar
Dried Mango
Mangos
Sunsweet Thailand Mangoes
Pickled Mango
Cooked Mango
  view more mangos nutritional info

Other Types of Jams:

Jam Preserves
Jams and Preserves
Reduced Sugar Jelly
Jams, Preserves, Marmalades (Low Sugar)
Jelly (All Flavors)
Marmalade
  view more jams nutritional info
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