Food database and calorie counter Source: Member

Trader Joe's

Organic Mango Fruit Spread

Nutrition Facts
Serving Size: 1 tbsp (18g)
Amount Per Serving
Calories from Fat 0
Calories 20
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 0g  
Vitamin A 4% Vitamin C 30%
Calcium - Iron -
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Last updated: 21 May 09 11:02 AM
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (100%)
Fat (0%)
Protein (0%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 20 calories in a 1 tbsp serving of Trader Joe's Organic Mango Fruit Spread.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Mangos from Trader Joe's:

Just Mango Slices
Organic Dried Mango
Dark Chocolate Covered Coconut Mango Bites
Frozen Mango Chunks
Soft & Juicy Mango
Dried Mango
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Roasted Garlic & Onion Jam
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Related Spreads from Trader Joe's:

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Other Types of Mangos:

Pickled Mango
Cooked Mango
Sunsweet Thailand Mangoes
Dried Mango
Mango Nectar
  view more mangos nutritional info

Other Types of Jams:

Jelly (All Flavors)
Jam Preserves
Reduced Sugar Jelly
Jams, Preserves, Marmalades (Low Sugar)
Jams and Preserves
  view more jams nutritional info
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