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Trader Joe's

Organic Lentil Vegetable Soup

Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
700mg
30%
Total Carbohydrate
36.00g
13%
Dietary Fiber
9.0g
32%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
0mg
0%
Vitamin A
360mcg
40%
Vitamin C
5.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Apr 22 10:54 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (10%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
2.5g
Carbs
36g
Protein
12g
There are 210 calories in 1 cup (245 g) of Trader Joe's Organic Lentil Vegetable Soup.
Calorie breakdown: 10% fat, 67% carbs, 22% protein.

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