Food database and calorie counter Source: Member

Trader Joe's

Organic Lentil Vegetable Soup

Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
680mg
28%
Total Carbohydrate
24g
8%
Dietary Fiber
8g
32%
Sugars
4g
Protein
7g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
-
Vitamin A
2000IU
40%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Oct 16 06:34 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (0%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
24g
Protein
7g
There are 100 calories in a 1 cup serving of Trader Joe's Organic Lentil Vegetable Soup.
Calorie breakdown: 0% fat, 77% carbs, 23% protein.

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