Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 3 x 1/4 cup (105 g)
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
15.000g
75%
Trans Fat
-
Cholesterol
-
Sodium
210mg
9%
Total Carbohydrate
63.00g
23%
Dietary Fiber
39.0g
139%
Sugars
6.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jun 14 07:32 AM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (29%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
15g
Carbs
63g
Protein
18g
There are 450 calories in 3 x 1/4 cup (105 g) of Trader Joe's Organic Coconut Flour.
Calorie breakdown: 29% fat, 55% carbs, 16% protein.

Related Flour from Trader Joe's:

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Other Types of Flour:

White Flour
White Rice Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
  view more flour nutritional info
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