Food database and calorie counter

Trader Joe's

Organic Coconut Flour

Nutrition Facts

Serving Size

3 x 1/4 cup (105 g)

Amount Per Serving

Calories

450

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

15.000g

75%

Trans Fat

Cholesterol

Sodium

210mg

Total Carbohydrate

63.00g

23%

Dietary Fiber

39.0g

139%

Sugars

6.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jun 14 07:32 AM

Source: FatSecret Platform API

22%

of RDI*

(450 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (29%)

Protein (16%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

450

Fat

15g

Carbs

63g

Protein

18g

There are 450 calories in 3 x 1/4 cup (105 g) of Trader Joe's Organic Coconut Flour.

Calorie breakdown: 29% fat, 55% carbs, 16% protein.

Related Flour from Trader Joe's:

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Other Types of Flour:

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White Wheat Flour (All Purpose)
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