Food database and calorie counter  
Nutrition Facts
Serving Size 1/4 cup (35 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
-
Sodium
70mg
3%
Total Carbohydrate
21.00g
8%
Dietary Fiber
13.0g
46%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Jun 14 07:32 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (29%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
5g
Carbs
21g
Protein
6g
There are 150 calories in 1/4 cup (35 g) of Trader Joe's Organic Coconut Flour.
Calorie breakdown: 29% fat, 55% carbs, 16% protein.

Related Flour from Trader Joe's:

100% White Whole Wheat Flour
Nutritional Yeast
Coffee Flour
Spelt
Blanched Almond Flour
Baking Powder Aluminum Free & Double Acting
  find more trader joe's flour products

More Products from Trader Joe's:

Spaghetti Carbonara
Rosatella Pasta Sauce
Pomodoro Cremoso Salad Kit
Papas Rellenas
Raisin Walnut Apple Bars
  view all trader joe's products

Other Types of Flour:

White Wheat Flour (All Purpose)
Whole Wheat Flour
Whole Grain Wheat Flour
White Flour
White Rice Flour
Yellow Whole Grain Corn Flour
  view more flour nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.