Food database and calorie counter Source: Member

Trader Joe's

Organic Black Bean Rotini

Nutrition Facts
Serving Size 3/4 cup dry (56 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
35.00g
13%
Dietary Fiber
9.0g
32%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
90mg
7%
Iron
5.00mg
28%
Potassium
840mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jan 21 01:33 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (2%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
0.5g
Carbs
35g
Protein
12g
There are 190 calories in 3/4 cup dry (56 g) of Trader Joe's Organic Black Bean Rotini.
Calorie breakdown: 2% fat, 73% carbs, 25% protein.

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