Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 cups (85 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
4.00g
1%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
-
Calcium
220mg
17%
Iron
1.40mg
8%
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jul 20 04:04 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (36%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1.5g
Carbs
4g
Protein
2g
There are 30 calories in 2 cups (85 g) of Trader Joe's Organic Baby Kale.
Calorie breakdown: 36% fat, 43% carbs, 21% protein.

Related Kale from Trader Joe's:

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Organic Shredded Kale
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Kale Sprouts
Organic Tuscan Kale
Organic Mixed Baby Kale

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  find more trader joe's vegetables products

Other Types of Kale:

Cooked Kale (from Frozen)
Cooked Kale (from Fresh)
Kale Scotch
Kale (Frozen)
Cooked Kale (from Canned)
Kale
  view more kale nutritional info

Other Types of Vegetables:

Onions
Spinach
Mushrooms
Carrots
Red Tomatoes
Lettuce
  view more vegetables nutritional info
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