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Nutrition Facts
Serving Size 1 packet (40 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
29.00g
11%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 May 09 11:16 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Trader Joe's Oatmeal Complete Plain
 

Nutrition summary:

Calories
170
Fat
3g
Carbs
29g
Protein
7g
There are 170 calories in 1 packet (40 g) of Trader Joe's Oatmeal Complete Plain.
Calorie breakdown: 16% fat, 68% carbs, 16% protein.

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