Food database and calorie counter Source: Member

Trader Joe's

Multigrain Blend with Vegetables

Nutrition Facts
Serving Size 1/3 package (140g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
35g
12%
Dietary Fiber
5g
20%
Sugars
4g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
-
Vitamin A
1500IU
30%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Oct 12 11:00 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (16%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
3.5g
Carbs
35g
Protein
5g
There are 180 calories in a 1/3 package serving of Trader Joe's Multigrain Blend with Vegetables.
Calorie breakdown: 16% fat, 73% carbs, 10% protein.

Related Mixed Vegetables from Trader Joe's:

Pacific Shores Stir Fry Vegetables
Spicy Pickled Vegetables
Chopped Onions, Garlic & Shallots
Stir-Fry Vegetables
Vegetable Trio
Roasted Vegetables
  find more trader joe's mixed vegetables products

Related Vegetables from Trader Joe's:

Riced Cauliflower Bowl (Cup)
Organic Roasted Baby Golden Beet Wedges
Frozen Broccoli Florets
Beet Chunks
Brussels Sprouts Sauté Kit
Organic Rainbow Cauliflower
  find more trader joe's vegetables products

Other Types of Mixed Vegetables:

Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Lettuce
Onions
Red Tomatoes
Carrots
Spinach
Mushrooms
  view more vegetables nutritional info
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