Food database and calorie counter Source: Member

Trader Joe's

Multi Grain Toaster Waffles

Nutrition Facts
Serving Size 2 waffles (78 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
31.00g
11%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Dec 13 11:52 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (36%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
31g
Protein
5g
There are 230 calories in 2 waffles (78 g) of Trader Joe's Multi Grain Toaster Waffles.
Calorie breakdown: 36% fat, 55% carbs, 9% protein.

Related Waffles from Trader Joe's:

Pumpkin Waffles
Authentic Belgian Waffles
Blueberry Waffles
Wheat Free Toaster Waffles
Chocolate Chip Waffles
Pumpkin Pancake & Waffle Mix
  find more trader joe's waffles products

More Products from Trader Joe's:

Organic Cheese & Tomato Pizza
Vegan Pasta Bolognese
Korean Roasted Barley Tea
Sparkling Apple Cider Vinegar Beverage
Dark Chocolate Drizzled Plantain Chips
  view all trader joe's products

Other Types of Waffles:

Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Plain Waffle
  view more waffles nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.