Food database and calorie counter Source: Member

Trader Joe's

More Than A Mouthful Trek Mix

Nutrition Facts
Serving Size 1/4 cup (40g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
22.00g
8%
Dietary Fiber
2.0g
7%
Sugars
17.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 14 01:38 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (46%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
10g
Carbs
22g
Protein
4g
There are 190 calories in a 1/4 cup serving of Trader Joe's More Than A Mouthful Trek Mix.
Calorie breakdown: 46% fat, 45% carbs, 8% protein.

Related Trail Mix from Trader Joe's:

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