Food database and calorie counter Source: Member

Trader Joe's

Microwavable Mac & Cheese

Nutrition Facts
Serving Size 1 packet (61g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
2.5g
13%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
10mg
3%
Sodium
570mg
24%
Total Carbohydrate
39g
13%
Dietary Fiber
2g
8%
Sugars
5g
Other Carbohydrate
0g
Protein
9g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Aug 09 01:54 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
4g
Carbs
39g
Protein
9g
There are 230 calories in a 1 packet serving of Trader Joe's Microwavable Mac & Cheese.
Calorie breakdown: 16% fat, 68% carbs, 16% protein.

Related Macaroni and Cheese from Trader Joe's:

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Related Pasta from Trader Joe's:

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Other Types of Macaroni and Cheese:

Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese
Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
  view more macaroni and cheese nutritional info

Other Types of Pasta:

Macaroni
Pasta with Meat Sauce
Lasagna with Meat
Spaghetti
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
  view more pasta nutritional info
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