Food database and calorie counter Source: Member

Trader Joe's

Maryland Style Crab Cakes

Nutrition Facts
Serving Size 1 cake (85g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
80mg
27%
Sodium
280mg
12%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
4%
Sugars
1g
Other Carbohydrate
0g
Protein
5g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
6%
Potassium
0mg
0%
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Apr 10 11:37 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (56%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
12g
Carbs
16g
Protein
5g
There are 190 calories in a 1 cake serving of Trader Joe's Maryland Style Crab Cakes.
Calorie breakdown: 56% fat, 33% carbs, 10% protein.

Related Crab from Trader Joe's:

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Other Types of Crab:

Crab
Dungeness Crab (Cooked, Moist Heat)
Blue Crab
Queen Crab (Cooked, Moist Heat)
Canned Crab
Baked or Broiled Crab
  view more crab nutritional info

Other Types of Seafood:

Shrimp
Mussels
Octopus
Lobster
Clams
  view more seafood nutritional info
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