Food database and calorie counter Source: Member

Trader Joe's

Mahi Mahi Wild Caught Fillets

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
110mg
5%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jun 09 02:37 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (9%)
 
Protein (87%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
1g
Protein
21g
There are 100 calories in 4 oz (112 g) of Trader Joe's Mahi Mahi Wild Caught Fillets.
Calorie breakdown: 9% fat, 4% carbs, 87% protein.

Related Mahi Mahi from Trader Joe's:

Mahi Mahi Burgers
Seasoned Mahi Mahi Fillets
Uncured Bacon Wrapped Mahi Mahi Fillets

Related Fish from Trader Joe's:

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Wild Alaskan Sockeye Salmon Boneless Fillet
Alaska Cod Fillets Wild Caught
Mediterranean Dorade Gilthead Bream Fillets in Olive Oil
  find more trader joe's fish products

Other Types of Mahi Mahi:

Omaha Steaks Mahi Mahi Steaks
Mahi Mahi
Bay Prime Mahi Mahi
Cooked Pompano
Archer Farms Mahi Mahi Fillets
Sea Queen Mahi Mahi Fillets
  view more mahi mahi nutritional info

Other Types of Fish:

Baked or Broiled Fish
Fish
Baked or Broiled Salmon
Tilapia (Fish)
Grilled Fish
  view more fish nutritional info
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