Food database and calorie counter Source: Member

Trader Joe's

Lowfat Mixed Berry Granola Cereal

Nutrition Facts
Serving Size: 3/4 cup (55g)
 
Amount Per Serving
Calories from Fat 20
Calories 210
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 45g 15%
  Dietary Fiber 5g 20%
  Sugars 17g  
Protein 4g  
 
Vitamin A - Vitamin C 4%
Calcium 2% Iron 6%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Mar 09 09:46 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (10%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
2.5g
Carbs
45g
Protein
4g
There are 210 calories in a 3/4 cup serving of Trader Joe's Lowfat Mixed Berry Granola Cereal.
Calorie breakdown: 10% fat, 82% carbs, 7% protein.

Related Cereal from Trader Joe's:

Lowfat Granola Cereal with Almond
Hot Cocoa O's
Organic Purple Maize Flakes
Just The Clusters Chocolate Almond Granola Cereal
Chocolate Almond Granola Cereal
Mango O's
  find more trader joe's cereal products

Related Granola from Trader Joe's:

Grainless Granola
Ginger Almond & Cashew Granola
Simply Almonds, Cashews & Cranberries Trek Mix Granola
Cranberry Gingerbread Granola
Organic Fruit & Seed Granola
Ancient Grains & Nuts Granola
  find more trader joe's granola products

Other Types of Cereal:

Bran Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info

Other Types of Granola:

Kashi Granola - Orchard Spice
Granola Cereal
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
Granola
Homemade Granola
  view more granola nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.